OPEN HOUSE January 4th Schedule
Join me at the new GFL Twin Arena for an OPEN HOUSE for community programming. On Saturday January 4th from 10am till 2pm, check out the NAX training facility, try some fitness classes, and chat with an exercise physiologist (me!) about your activity or fitness goals. Try out Total Body Burn at 10:45am, Circuit Training at 12pm, and Zumba at 1:30pm! Each is just a teaser for what's to come. Then, when you sign up for my newsletter, your name will be entered to win a free 60 minute personal training session with yours truly. First 10 people at the open house get a free loop training band! See you there!